Bring the aliveness of YOU back to its full expression

YOUR TRUE BODY
by Lisa Natoli

The physical body that you think of as "you" "me" "my" and "I" is not your real body. 

The real body is energy, the life-force which is the real you. 

The real you is infinite, eternal, changeless Being. 

When someone dies, almost everyone intuitively knows that the cold lifeless body laying there (which is no longer animated) is not the person who was here. There is no warmth, no humor, no life, no intelligence, no awareness.

So this tells us that we are not the body. 

We all intuitively know that we are the energy, the Being, the life that animated the body. 

So we ask the question: WHO AM I? 

This energy, this life & Presence is what we are and not contained to the physical body. 

And yet ... 

Throughout one's lifetime in a body experience, many people try to control this life & energy.

We hold ourselves back from expressing life, love and creativity.

Over time, we develop conditioning, patterns, habits, ways of being that create tension, contraction and stress - which often makes the life-energy stuck and paralyzed in its flow and expression. 

We attempt to contain the energy in the body, as we believe we are a body - and "the person" (that you believe is you as a body) has certain behaviors to manage and control the energy. 

We mistakenly learn that we can "control" this energy, love, life so we can be safe. 

This energy - what we really are - is love - and over time as a person we learn to keep love in and shut love out, and we suppress our expression and energy. 

AND THE RESULT IS THAT YOU FEEL BAD. 

When this energy is suppressed, there is aging, sickness, worry, doubt, guilt, shame ... and feeling of "no energy". 

You feel tired & lethargic. 

We "hold" the energy in and eventually, the result is that you feel heavy, old, stuck, slow-moving. 

My approach is to bring awareness to the body, the energy, the mind, the habits, the conditioning and patterns so that this life-force begins to flow again. 

We begin with awareness of energy, how life is flowing or stuck in you, and allow it to move again, like it did when you were a child. 

Joyful, Expressive, Full of Wonder & Light.